The Yoga Mama | 8-Week Online Program
Get into the best mental and physical shape of your Mom life.
Yoga Mama guide, the revolutionary program that helps you grow as a mother of any season and get in the best mental and physical shape of your life. Find a healthy balance of motherhood, self, and designing the most desirable lifestyle specifically for you. Learn how to perform movements properly with great follow-along yoga videos and tutorials while shaping up with this 60 day mindfulness plan.
What you'll get:
- 60 day program w/ a 3-day-a-week yoga schedule
- Program separates your week into 3 yoga sessions
- Full follow along yoga videos with movement tutorials to help you perform movements properly.
- Nutrition & Mindful Habits Guide
- Affirmations & holistic tips for you to perform your best as a Mother
What You Will Learn:
- How to practice mindfulness effectively to achieve results and never plateau.
- You'll rely on simple guides that enable you to feel confident and your best as a mother.
- Equipment Needed: Yoga Mat
The Yoga Mama | 8-Week Mindfulness Program
$98.00
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