Get into the best mental and physical shape of your Mom life.




Yoga Mama guide, the revolutionary program that helps you grow as a mother of any season and get in the best mental and physical shape of your life. Find a healthy balance of motherhood, self, and designing the most desirable lifestyle specifically for you. Learn how to perform movements properly with great follow-along yoga videos and tutorials while shaping up with this 60 day mindfulness plan.


What you'll get:

  • 60 day program w/ a 3-day-a-week yoga schedule
  • Program separates your week into 3 yoga sessions
  • Full follow along yoga videos with movement tutorials to help you perform movements properly.
  • Nutrition & Mindful Habits Guide
  • Affirmations & holistic tips for you to perform your best as a Mother


What You Will Learn:

  • How to practice mindfulness effectively to achieve results and never plateau.
  • You'll rely on simple guides that enable you to feel confident and your best as a mother.
  • Equipment Needed: Yoga Mat



The Yoga Mama | 8-Week Mindfulness Program


Sign up for our newsletter
Get the latest updates on our healing 11:11 gifts.
No thanks